"Methods to Overcome Procrastination" 或者 "Ways to Change Procrastination Habits"，根据具体语境，也可以使用 "Strategies for Beating Procrastination" 等表达方式。

Methods to Overcome Procrastination: There are various methods to overcome procrastination, such as setting clear goals, breaking tasks into smaller steps, and establishing a reward system.

Ways to Change Procrastination Habits: Changing procrastination habits requires self-awareness, time management skills, and consistent effort.

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